What role do relaxation techniques play in SOT?

Relaxation techniques are integral to the Sacro Occipital Technique (SOT) as they assist in managing stress and promoting healing. By helping patients enter a state of relaxation, these techniques can reduce muscle tension and facilitate the body’s natural healing processes. This is particularly important in SOT, which emphasizes the relationship between the body’s structure and its overall function. When patients are relaxed, their bodies can respond more effectively to the adjustments and therapies being administered, leading to improved outcomes.

In addition, relaxation techniques can help create a supportive environment for the patient. Reducing anxiety and stress allows for enhanced trust and communication between the patient and the practitioner, which can lead to a more effective treatment process. Thus, the role of these techniques extends beyond mere comfort—it's about creating optimal conditions for healing and effective intervention.